The juice derived from acai berries is a proven method for fighting toxins of the body and also loosing the weight at the same time. It is a highly effective anti-oxidant. The pulp of acai berries and also the liquid derived from it is purple in colour and it holds multiple benefits. The extracts of the fruit has essential nutrients which helps in keeping the people healthy and fit. The two major benefits of using acai juice are-
- Rich in antioxidants and acting as a shield against free radicals -the free radicals are basically those atoms or groups which have unpaired electrons which are formed when oxygen interacts with some selected compounds. The created reactive radicals initiate the chain reaction and then they react with the cellular elements and tissue layers. Because of these free radicals, the cells perform poorly or even die off. For fighting such free radicals, the defence system of body makes use of the anti-oxidants. The juice of acai berries is 4 times richer in anti-oxidants as compared to other supplements along with flavonoids and anthocyanins which eliminate free radicals from the body which can be a cause of various disorders of body including tumours.
- Helps in losing weight- it has fat reduction properties. Because they enhance the metabolism of body which helps in burning off the excessive fats and thus shed pounds at a faster rate. Also it elevates the energy levels in the body. If it is consumed with a wise plan of diet, then exceptional effects in weight loss mechanisms can be seen. But while consuming the juice of acai, prevent consumption of the grilled or barbequed meat as it can defeat the benefits of the juice. Also the cholesterol in blood is reduced and defence system of the body is raised to a better level.
Check out my previous article about seven benefits of using aloe vera products here.